Intro to Reformer
Our Intro to Reformer Pilates class is specially designed for beginners and anyone looking to build a strong, safe, and effective Pilates Reformer foundation. This slower-paced, form-focused class offers detailed guidance, personalized modifications, and plenty of time to understand the how and why behind each precision-based movement.
In this intro class, each exercise is broken down with expert instruction to help you feel confident on the reformer, engage the right muscles, and move with purpose. We emphasize control, breath, and body awareness, which are essential elements for long-term strength and growth in your practice.
Leave feeling strong from the inside out. Welcome to the world of Reformer Pilates, we’re so happy you’re here.
Pilates Reformer
Elevate your Pilates routine with controlled precision. This form-focused and highly targeted class uses the Reformer, allowing you to adjust resistance and technique as you smoothly transition through each targeted muscle area. Look out for contemporary and classical takes on the same trusted, fundamental class.
At Dynamic Studio, Reformer Pilates takes your practice to the next level with controlled, precision-based movement designed to strengthen, lengthen, and refine your body. Using the Reformer, this class offers a highly targeted approach to muscle activation, allowing for adjustable resistance that meets you exactly where you are in your fitness journey. Whether you're looking to build core strength, improve flexibility, or enhance overall stability, the Reformer provides a smooth, low-impact workout that delivers powerful results. Enjoy a class that seamlessly blends classical and contemporary approaches to create a well-rounded, dynamic session.
Reformer 2.0
Pilates Reformer 2.0 is our most challenging offering, designed for experienced movers who know their way around the Reformer and are craving a bigger challenge.
Get ready to go deeper and challenge your strength, control, and precision. If you’ve built a solid Pilates foundation and want to practice more complex movements and layered variations, this one’s for you!
This class blends our traditional technique with athletic strength innovation. Expect bolder sequences, heavier resistance, and quicker transitions—demanding full-body focus, strength, and total control. Every exercise is intentionally crafted to push your limits and take your Pilates training to the next level.
This is for the Reformer-savvy.
*we recommend AT LEAST 5 standard Reformer Pilates classes prior*
*All classes are 50 minutes
